Bad Old Habit
I worked late tonight. So did Ken. He called me just as I was getting ready to leave and said he wanted to go to dinner. I wasn't really hungry, but I agreed to go. I ordered a chef salad and ate the whole thing. MJ's makes large salads. Plus I ate some bread, even though I wasn't hungry. And then MaryJo gave us some Lemon Cake. Again, I wasn't hungry, but I ate it. I've fought long and hard for the last year to break these annoying habits. Eating for the sake of eating, not because of hunger. Now I feel bloated and fat and disappointed with myself. Dinner was delicious, but I really didn't need to eat it.